Tag: What vitamin helps hair grow and thicken

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What Vitamin Helps Hair Grow and Thicken? Your Guide to Healthy Hair Nutrition

Oct 30, 2025 •

5 min read

According to research, a balanced diet is crucial for healthy hair, and deficiencies in certain vitamins and minerals can lead to hair loss and thinning. This article will explore what vitamin helps hair grow and thicken, highlighting the essential nutrients and minerals that support a vibrant mane.