Tag: What vitamin helps the thyroid

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What Vitamin Helps the Thyroid? A Comprehensive Guide to Key Nutrients

Oct 4, 2025 •

5 min read

Nearly 30% of the world's population has insufficient iodine intake, a key nutrient for thyroid hormone production. While many people search for a single vitamin to support thyroid function, the truth is that several vitamins and minerals work together to maintain optimal thyroid health.