Understanding Your Nutrition: What Vitamin is Good for Your Feet?
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4 min read
According to a 2024 meta-analysis, lower vitamin D levels are significantly linked to a higher risk of diabetic foot ulcers. A nutritional diet focused on certain vitamins and minerals is crucial for foot health, helping to strengthen bones, protect nerves, and fight inflammation. So, **what vitamin is good for your feet**? It's not just one, but a complex of nutrients that work synergistically for optimal support.
