What Vitamin Prevents Muscle Twitching? A Deeper Look at Key Nutrients
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4 min read
According to the National Health and Nutrition Examination Survey, a significant portion of the U.S. population does not meet the recommended dietary intake for magnesium, a key mineral for muscle health. Understanding which nutrients, not just **what vitamin prevents muscle twitching**, are involved can help address involuntary spasms and promote better muscle function.
