Tag: What vitamins are good for the vagus nerve

The vagus nerve is the body's longest cranial nerve and a critical player in the gut-brain axis, influencing everything from mood to digestion. Optimizing its function is key to activating the parasympathetic 'rest and digest' response, and a balanced diet containing specific nutrients is essential for this purpose. Understanding **what vitamins are good for the vagus nerve?** is the first step toward enhancing this vital neurological pathway.