Tag: What vitamins relax your jaw

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What Vitamins Relax Your Jaw? A Complete Guide to Easing Jaw Tension

Dec 12, 2025 •

3 min read

As many as 1 in 8 adults experience jaw pain, grinding, or clenching, and research shows that certain nutritional deficiencies can contribute to the problem. Understanding what vitamins relax your jaw can provide a natural pathway to relieving this common and often frustrating tension.