What will happen if I only eat fruits for 72 hours?: The Short-Term Reality
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4 min read
According to dietetics experts, a fruit-only diet, while rich in some nutrients, is fundamentally incomplete. The popular three-day fruit cleanse, or 'what will happen if I only eat fruits for 72 hours?' query, can lead to short-term weight changes but presents significant health risks, including nutrient imbalances and blood sugar fluctuations.
