What yogurt can I eat with lactose intolerance? A guide to delicious, low-lactose, and dairy-free options
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5 min read
According to the National Institutes of Health, a significant portion of the global population is affected by lactose maldigestion. If you are wondering **what yogurt can I eat with lactose intolerance**, you can find relief in the fact that many people can enjoy a variety of yogurt types, thanks to advancements in food science and a growing market of plant-based alternatives.
