Tag: Whataburger

A large order of Whataburger fries contains 530 calories, according to the restaurant's official nutrition data. The calorie count is a key consideration for anyone watching their fast-food intake.

A 2023 study by Gambling.com surprisingly rated the Whataburger with cheese as the nation's healthiest fast-food cheeseburger based on its scores for sodium, sugar, fat, and calories. However, the study focused only on one item, and doesn't reveal the whole story for the restaurant's menu as a whole.

According to Whataburger's own nutritional data, a standard Whataburger Jr. contains around 310 calories, 11 grams of fat, and 750 milligrams of sodium. While often seen as a lighter option compared to its larger counterparts, these numbers don't tell the whole story about its overall healthiness.

According to nutrition tracking services, a single Whataburger sausage patty contains 11 grams of protein. This provides a solid boost of protein to your breakfast, which is beneficial for satiety and energy, but it's essential to understand the full nutritional context.

According to nutritional data, a medium order of Whataburger fries contains 5 grams of protein. While potatoes contain some natural protein, the deep-frying process and preparation at Whataburger mean the fries are primarily a source of carbohydrates and fat, not a significant protein source.

According to Whataburger's official nutritional information, a standard Double Meat Whataburger Jr. contains 23 grams of protein. This makes it a surprisingly dense source of protein for a smaller fast-food burger, and knowing the exact amount can help customers plan their meals more effectively.

According to nutritional data, a single Whataburger contains 29 grams of protein, making it a potentially viable option for meeting daily protein goals. However, the real question is whether Whataburger offers a good *overall* source of protein when considering other nutritional factors like fat, calories, and sodium.

According to nutrition data, a single Jr. Whataburger contains 14 grams of protein. This portion provides a solid dose of muscle-building macronutrients, offering a smaller, more manageable size for those watching their intake while enjoying a fast-food meal.

According to a study comparing fast food cheeseburgers, the Whataburger with cheese ranked highest for healthiness, based on its lower-than-average fat and calorie counts. While the term 'healthy' is relative in fast food, careful selection and smart modifications can make a big difference for your diet.

According to a 2023 study by Gambling.com, Whataburger was rated as having the healthiest fast-food cheeseburger in the nation. For those watching their intake, understanding what is the healthiest burger from Whataburger and how to customize it can make a big difference in nutritional value.