Which Amino Acid is Absent in Roti? The Truth About Lysine Deficiency
                                
                                
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                                    4 min read                                
                            
                                According to research published by the National Institutes of Health, wheat, the primary ingredient in roti, is deficient in a crucial amino acid. This essential building block of protein, which the body cannot produce on its own, is what makes roti an incomplete protein source.