Why Does Wheat Give Me Anxiety? The Link Between Gluten, Gut Health, and Mood
•
4 min read
According to a 2018 study on non-celiac gluten sensitivity, some participants reported a reduction in anxiety after following a gluten-free diet. If you've ever asked, "why does wheat give me anxiety?", this emerging link between diet and mental health could be a vital clue to your personal experience.
