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Tag: Wheat belly

Explore our comprehensive collection of health articles in this category.

What Foods Can You Eat on the Wheat Belly Diet?

5 min read
According to cardiologist William Davis, the author of 'Wheat Belly,' modern wheat has been hybridized, causing it to differ from its ancestral forms, which he claims is detrimental to health. The diet he prescribes is quite specific about what foods can you eat on the wheat belly diet and what to avoid.

What Grains Should You Avoid in Wheat Belly?

4 min read
Cardiologist Dr. William Davis argues that modern, genetically altered wheat is a primary cause of belly fat and many health issues. Understanding what grains you should avoid in wheat belly is crucial for anyone following this dietary protocol, which goes beyond simply cutting gluten.