Tag: Wheat bran fiber

Invented in 1895 as a coffee alternative, Postum has enjoyed a loyal following for generations. The primary health benefits of Postum stem from its naturally caffeine-free composition and simple, wholesome ingredients like roasted wheat and molasses. This comforting beverage offers a warm, rich flavor without the jitters, acidity, or sleep disruptions often associated with coffee consumption.

According to the National Academy of Medicine, most adults require between 25 and 38 grams of fiber daily, a target that many struggle to meet. Eating the right amount of All-Bran per day can be an effective way to bridge this gap, supporting digestive regularity and overall wellness without causing discomfort.