What to Eat with Wheat for Complete Protein: The Ultimate Pairing Guide
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5 min read
According to a 2020 survey, nearly 30% of Americans were consuming more plant-based protein than in the previous year, highlighting a growing interest in plant-forward diets. For those building a more plant-based meal plan, knowing what to eat with wheat for complete protein is essential for providing your body with all the amino acids it needs.
