Tag: Wheat farina

According to the U.S. Food and Drug Administration (FDA), a true whole grain must contain all three parts of the grain kernel: the bran, germ, and endosperm. When asking, 'Is Malt-O-Meal considered a whole grain?', the answer depends on the specific product, but the classic hot cereal is not a whole grain product.

Over 90% of carnivore diet adherents strictly avoid plant-based foods, which includes all grains. Knowing the dietary rules is crucial, and it begs the question: can I eat cream of wheat on a carnivore diet?

Recent studies on malted cereals show they contain phenols that may have anti-inflammatory effects. However, while Malt-O-Meal contains malted barley, its overall composition raises questions: is Malt-O-Meal anti-inflammatory when compared to less processed alternatives?