Tag: Wheat flour substitute

According to Healthline, one cup of chickpea flour contains about 25% fewer calories, but significantly more protein and fiber than refined wheat flour. This versatile, gluten-free legume flour is gaining popularity, but successful substitution depends on understanding key functional differences from wheat flour.

According to researchers, long-term consumption of high-glycemic index foods like refined wheat flour can lead to insulin resistance and potentially worsen type 2 diabetes management. Finding a suitable and delicious alternative of wheat flour for diabetics is a crucial step toward better blood sugar control and overall health.

According to food science research, adding protein sources to wheat flour doughs can significantly alter their properties, making it essential to understand the correct techniques. So, can we add protein powder to wheat flour? The answer is yes, with careful considerations to avoid common pitfalls like dry or dense baked goods.