Is Wheat Grain Acidic or Is It All About the Digestion?
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4 min read
While some raw wheat flour can have a neutral pH, with one study finding a whole wheat flour pH of 6.81, wheat grain is generally considered an acid-forming food once metabolized by the body. This is a key distinction, as a food's initial pH and its ultimate impact on the body's acid-base balance are not always the same.
