Which Sauces Contain Wheat? A Guide to Hidden Gluten
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Did you know that traditional soy sauce is commonly brewed with wheat? Many popular condiments and gravies surprisingly contain wheat, which can be a concern for those with celiac disease or gluten sensitivity. Identifying which sauces contain wheat requires careful label reading and knowledge of common thickening agents.