Tag: Wheat side effects

According to the Cleveland Clinic, non-celiac gluten sensitivity (NCGS) affects up to 6% of the U.S. population, causing various issues. Understand what are the side effects of eating too much wheat and the underlying health conditions that may be triggered by overconsumption in susceptible individuals.

While wheat is a nutritious staple for many, for some, overconsumption can lead to unpleasant side effects. A recent study found that adverse reactions related to wheat, such as inflammation and increased intestinal permeability, can occur even in individuals without celiac disease. This makes understanding what happens if you eat too much wheat a crucial topic for many health-conscious individuals.