Are Wheat Thins low GI? The Glycemic Index Breakdown
                                
                                
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                                    3 min read                                
                            
                                According to the ingredients list, Wheat Thins contain added sugars and malt syrup, which impact their glycemic response. So, are Wheat Thins low GI? The simple answer is no; their glycemic index is likely medium to high, despite being a whole-grain product.