Is Buckwheat Actually a Type of Wheat? The Surprising Truth
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4 min read
Despite its name, buckwheat is not a type of wheat, nor is it a true cereal grain. It is instead a pseudocereal, a seed from a flowering plant related to rhubarb and sorrel. This crucial botanical difference means it's naturally gluten-free and safe for those with celiac disease or gluten intolerance.
