How many carbs in a spring roll wrapper? A nutritional breakdown
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4 min read
With carb content varying by wrapper type, it's essential to understand the nutritional differences before you start rolling. A typical rice paper sheet contains around 8-10 grams of carbs, while a wheat-based spring roll wrapper can contain more. This guide answers the core question: **how many carbs in a spring roll wrapper?**, and provides context for how this popular dish fits into a balanced diet.