Is Wheatgrass Actually Healthy? Separating Fact from Fiction
•
4 min read
Packed with vitamins, minerals, and antioxidants, wheatgrass is often hailed as a potent 'superfood' with incredible health-boosting powers. But with so many bold claims surrounding it, it's natural to question: is wheatgrass actually healthy? The answer lies in understanding the difference between anecdotal stories and verifiable scientific evidence.