How long does it take to see multivitamin benefits?
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4 min read
According to the National Institutes of Health, over one-third of US adults take a multivitamin or mineral supplement regularly. But many wonder, "How long does it take to see multivitamin benefits?" The answer is not a simple one-size-fits-all, as the timeline depends on several factors, including your specific nutrient needs, the type of vitamins, and your overall health.
