Understanding When Not to Eat Flour: Health, Diet, and Safety Considerations
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4 min read
Approximately 1 in 100 people worldwide suffer from celiac disease, an autoimmune condition triggered by gluten, highlighting a critical reason for some to know **when not to eat flour**. Beyond medical necessity, many choose to avoid certain flours to manage weight, improve gut health, or address specific intolerances. The decision to limit or eliminate flour from one's diet is a deeply personal one, driven by a variety of health-related factors.
