Tag: When to stop probiotics

According to a 2017 review, taking probiotics alongside antibiotics can reduce the likelihood of antibiotic-associated diarrhea by about half. This success begs the question for many users: are you supposed to take probiotics indefinitely to maintain their benefits, or are shorter courses sufficient for optimal gut health?.

Many people report mild digestive issues like gas and bloating when they first introduce probiotics into their diet, but these side effects often resolve on their own within a few days or weeks. Knowing how long does upset stomach from probiotics last can help you manage expectations and better navigate your gut health journey.

Studies show that temporary gas and bloating are among the most commonly reported side effects when people first begin taking probiotic supplements. This initial discomfort often raises the question: should I stop taking probiotics if I have gas? Understanding this adjustment period is key to managing the symptoms effectively.