Is Whey 100 Better Than 80? A Complete Comparison Guide
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4 min read
According to a 2025 analysis, whey concentrate (often labeled 'whey 80') is a cost-effective option, while whey isolate ('whey 100') is better for diets and lactose-sensitive individuals. When comparing if whey 100 is better than 80, the answer largely depends on your personal fitness goals, dietary needs, and budget.
