How much water for 1 scoop of whey protein powder?
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4 min read
Protein powder manufacturers often recommend mixing 1 scoop of whey protein powder with 6 to 12 fluid ounces (180-350 ml) of water for an optimal texture. The exact amount of water for 1 scoop of whey protein powder is a matter of personal preference, as it primarily affects the thickness and flavor intensity, not the protein's nutritional effectiveness.
