Tag: Whey storage

While often used for its nutritional benefits, liquid whey, a dairy byproduct, is highly susceptible to microbial spoilage due to its high water content and nutrients. Knowing how to tell if liquid whey has gone bad is essential for anyone utilizing this ingredient to prevent food waste and avoid potential illness from spoiled dairy.

A premixed whey protein shake is best consumed within 24 hours when refrigerated, while homemade liquid whey can last for weeks or even months. Knowing how long is whey good for in the fridge is essential for food safety and to ensure you're getting the most out of your protein.

While many protein powders include additives to extend their shelf life up to two years, consuming whey after its expiration date carries risks. Understanding these potential downsides is key to protecting your health and ensuring you get the most from your supplement.