Tag: Whey vs milk protein

While both milk protein isolate and whey protein are derived from milk, they possess distinct characteristics that cater to different nutritional needs. The primary difference lies in their protein composition; milk protein isolate contains both casein and whey, while whey protein isolates only contain whey. Understanding this fundamental distinction is crucial for selecting the right supplement for your specific fitness and dietary objectives.

According to Premier Protein's official website, their Café Latte 100% Whey Powder contains pure whey protein, while the ready-to-drink shake version uses a blend of milk protein concentrate and calcium caseinate,. This distinction is crucial for consumers wondering, 'does Premier Protein Cafe latte have whey?'.