Is a Vegan Protein Shake Healthy? A Comprehensive Guide
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4 min read
According to a 2020 survey, nearly 30% of Americans reported increasing their intake of plant-based protein, indicating a significant shift toward meat-free alternatives. As this trend grows, many are asking a critical question: **is vegan protein shake healthy**? The answer is nuanced, but with a well-formulated product, it can be a highly nutritious and effective part of a balanced diet.
