Understanding the Risks: Which B Vitamin Is Toxic in Large Doses?
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4 min read
While B vitamins are essential for a healthy body, a surprising fact is that two in particular can become toxic in large doses. When asking, "**Which B vitamin is toxic in large doses?**," the primary offenders are Vitamin B6 and Vitamin B3, which can cause serious side effects, especially from long-term, high-dose supplementation.
