Nutrition Diet: Which Beans Are Poisonous Raw? A Guide to Safe Preparation
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4 min read
According to the Food Safety Information Council, as few as four or five raw or undercooked red kidney beans can cause severe gastrointestinal distress. It is crucial to understand **which beans are poisonous raw** to prevent foodborne illness, as many popular varieties contain naturally occurring toxins that are only neutralized through proper preparation.
