A Guide to Which Beans Have the Highest Protein
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5 min read
Boiled soybeans provide a whopping 31 grams of protein per cup, making them a clear frontrunner in the legume world. For those seeking to boost their plant-based protein intake, understanding **which beans have the highest protein** is a game-changer. This article dives into the top contenders, exploring their nutritional value and versatile uses.
