Understanding Berry Nutrition: Which Berry Has the Most Carbs?
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4 min read
According to nutrition data, a 100g serving of dried goji berries can contain over 47 grams of carbohydrates, making them one of the most carb-dense options and leading many to ask, 'Which berry has the most carbs?'. The answer, however, is not as simple as it seems, as processing methods and serving sizes play a significant role.
