Which Broth Has the Most Protein? The Ultimate Nutritional Breakdown
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4 min read
According to Harvard Health, bone broth provides a significantly higher amount of protein—typically 8 to 10 grams per cup—compared to the 2 to 6 grams found in most regular broths or stocks. For those seeking to boost their protein intake, understanding **which broth has the most protein** is key to making a wise dietary choice.
