Which Cap Milk Is the Healthiest? A Comprehensive Guide to Your Best Choice
•
2 min read
The color-coding system for milk caps is not universal and can differ wildly depending on your country or region, meaning there's no single cap color that guarantees the healthiest option. What truly determines which cap milk is the healthiest is a combination of individual dietary needs, health goals, and overall nutritional profile. This guide will help you decipher the real factors beyond the color of the lid.
