Which Cuisine is the Healthiest? A Global Guide to Nutrition Diets
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5 min read
According to a 2025 report, the Mediterranean diet once again topped global rankings as the healthiest nutritional model. However, the question of which cuisine is the healthiest is not a simple one, as many cultures around the world have developed dietary patterns that promote longevity and well-being. This guide explores several top contenders, highlighting the principles that make them so beneficial.
