Which daal is alkaline? A Nutrition Diet guide to picking the right lentils for better digestion
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4 min read
According to nutrition experts, many plant-based foods, including certain legumes, are considered to have an alkalizing effect on the body. Yet, when it comes to Indian cuisine, many wonder **which daal is alkaline?** The answer is more nuanced than a simple yes or no and depends on the type of lentil, its preparation, and its impact on individual digestion.