Which fruit is called a natural sweetener?: Exploring Dates, Monk Fruit, and Other Healthy Alternatives
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4 min read
According to the World Health Organization, high intake of free sugars is associated with various health issues, including obesity and dental problems. Fortunately, for those looking to cut back on refined sugar, nature provides several healthy and delicious alternatives. But **which fruit is called a natural sweetener?** The answer is not just one, but several, with dates and monk fruit being two of the most popular and versatile options.
