Which Fruit Makes You Last Longer? The Scientific Guide to Natural Stamina Boosters
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5 min read
According to a 2016 study, consuming flavonoid-rich fruits was linked to a significant reduction in the risk of erectile dysfunction. This statistic highlights how nutrition plays a powerful role in sexual health and endurance. But the question remains: which fruit makes you last longer? The answer lies in specific compounds found in certain fruits that enhance blood flow, boost energy, and support overall cardiovascular health, which is crucial for sexual stamina.
