Which fruit should not mix with milk? A nutrition guide to avoid digestive distress
•
5 min read
According to ancient Ayurvedic principles, certain food combinations can wreak havoc on your digestion and overall well-being. In the quest for optimal health, understanding **which fruit should not mix with milk** is a critical first step, as certain fruit-and-dairy pairings can lead to bloating, gas, and indigestion.
