Which is healthier, green tea or coffee?: A nutritional comparison
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5 min read
With more than 85% of adults in the United States consuming caffeine regularly, green tea and coffee are two of the world's most beloved beverages. But when it comes to nutrition and health benefits, many people wonder: **which is healthier, green tea or coffee?** The answer is more complex than a simple yes or no and depends heavily on individual health needs and consumption patterns.