Which is the fattiest food? An in-depth look at dietary fats and nutrition
                                
                                
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                                    4 min read                                
                            
                                While many people associate fat with unhealthy eating, it's actually an essential macronutrient that provides energy and helps absorb vital vitamins. However, not all fats are created equal, and some foods are certainly more fat-dense than others. This leads to the common question: **Which is the fattiest food?**