Nutrition Diet: Which juice improves eyesight? A comprehensive guide
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4 min read
According to a study published in 2024, a diet rich in plant ingredients containing flavonoids, such as those found in citrus fruits, can significantly reduce the risk of age-related macular degeneration. This makes a strong case for integrating fresh juices into your diet. This article explores **which juice improves eyesight** by detailing the specific nutrients that nourish your eyes.
