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Tag: Which junk food is very healthy

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Exploring the Paradox: Which junk food is very healthy?

4 min read
According to a 2018 study, many consumers falsely assume that 'baked' chips are significantly healthier than fried ones, revealing a common misconception about the nutritional content of processed foods. This paradox of seeking 'healthy' options within the junk food category is widespread, but understanding which junk food is very healthy is about finding the best alternatives.