Unlocking the Anti-Inflammatory Benefits: Which olive is best for inflammation?
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4 min read
Did you know a compound in extra virgin olive oil, called oleocanthal, functions much like a natural ibuprofen, inhibiting inflammatory enzymes and reducing pain? To definitively answer the question, **which olive is best for inflammation**, it's crucial to look beyond table olives and focus on the quality of oil and its potent polyphenol content.
