Which Seeds Increase Platelet Count? A Dietitian's Guide to Boosting Blood Health
                                
                                
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                                    4 min read                                
                            
                                According to the National Heart, Lung, and Blood Institute, certain nutritional deficiencies can contribute to low platelet count, or thrombocytopenia. Learning *which seeds increase platelet count* can be a beneficial dietary strategy to support overall blood health by supplying essential vitamins and minerals. Incorporating these powerful seeds into your diet, alongside other nutrient-rich foods, can help maintain healthy platelet levels naturally.