Which Tea Lowers Body Temperature? A Guide to Cooling Herbal Infusions
                                
                                
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                                    5 min read                                
                            
                                According to Traditional Chinese Medicine (TCM), certain herbal infusions possess “cooling” properties that can balance the body's internal heat, making the right choice of tea an effective natural remedy during hot weather or fever. This guide explores which tea lowers body temperature and the science behind its refreshing effects.