Which vitamins block absorption? An in-depth guide to nutrient interactions
                                
                                
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                                    5 min read                                
                            
                                An estimated 50% of adults in the U.S. use dietary supplements, yet unawareness of crucial nutrient interactions is common. Knowing **which vitamins block absorption?** is essential for maximizing the benefits of your nutrition and preventing deficiencies that can hinder health.